yÉ isï m;la Ndú;d lrk Tng kej;;a wk.s wjia:djla Wod ù ;sfnkjd' fuh u.ska Tnf.a yÉ isï m;g fkdñf,a fu.d nhsÜ 500 l o;a; m%udKhla ,nd .ekSfï yelshdj ;sfnkjd' fï i|yd Tn i;=j yÉ isï m;la mej;Su wksjdrHhhs' ta jf.au fuu l%uh yÉ iud.u u.skau ,nd fok Tjqkaf.au fiajdjla ksid ìh ùug fya;=jla kE'' my; oelafjk whqßka fuu fu.d nhsÜ 500 ,nd .ekSug mqÆjka'
10 Health foods to get prevented from Breast Cancers..
mshhqre ms<sldj md,kh lr .; yels wdydr j¾. 10 la'''
ms<sldj fkdfyd;a Cancer hkq f,dl= l=vd ;reK uyÆ ldf.a;a NS;sh we;s lrk jpkhla' ms<sldjla iqj lsÍu ioyd ksiaÑ; úYajdiodhs m%;sldr l%uhla fï jkf;la fidhd .ekSug kQ;k úoHdjg mjd fkdyels ùu u.skau fuu frda.fha nrm;, lu flfkl=g f;areï .ekSug mqÆjka' kuq;a uQ,sl wjêfhau ms<sld iෛ, j¾Okh jk nj fidhd .ekSug yels jqfjd;a fuh wksjd¾fhkau iqj lsÍfï yelshdj mj;skjd' we;eï úg b;d W.% wkaoñka ms<sldj me;sr ;snqK;a iïmQ¾Kfhkau iqj fjk wjia:djka iudcfhka b;d wvqfjka fidhd .ekSug mqÆjka' fuh we;eï úg frda.shdf.a l¾u Yla;sh" jdikdj" m%;sYla;sh ksid isÿ fjkakla nj is;kakg mqÆjka' ms<sldj fkdfyd;a Cancer j, m%fíO .kKdjla ;sfnkjd' fï w;ßka ldka;djkag nyq,ju je<fok frda.S ;;ajh f,i mshhqre ms<sld fkdfyd;a Breast Cancers yeÈkaùug mqÆjka' ,xldj ;=< o fï jk úg fuu frda.hg f.dÿre jk ldka;djka .Kk Èfkka Èk jeä ùfï m%jK;djhla olakg ,efnkjd' mshhqre ms<sld wjOdku wvq lr .; yels fmdaIodhS wdydr lsysmhla fuu ,smsfhka bÈßm;a lrkjd'
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Health
Five ways reading improves your health..
lshùfuka ,eìh yels wu;r m%fhdack 5la''
fmd;a lshjkakka yg fmd;l msgq w;f¾ w;rux ùula ;rï ksoyila ,nd .ekSug fjk lsisu fohlska yelshdjla kE' reÑ pß;hla ysf;a ujd .ksñka thg mK fmdjñka fmd;a lshùu ldf.;a mqreoaola njg m;a ù ;sfnkjd' wdorh" l=;=y,h" úYauh" ;%dih" fukau NS;sh o u;= lr fmkaùu ks¾udK lrejdf.a olaI;djh u; r|d mj;skakla' fmd;a lshùfuka ,nk úkaokhg wu;rj fidLH ;;ajh by< kxjd .ekSug o fmd;a lshùfuka mqÆjkalu ;sfnkjd' fmd;a lshùfuka ,nd .; yels wu;r jdis lsysmhla fuu ,smsfhka i,ld n,uq'
fmd;a lshjkakka yg fmd;l msgq w;f¾ w;rux ùula ;rï ksoyila ,nd .ekSug fjk lsisu fohlska yelshdjla kE' reÑ pß;hla ysf;a ujd .ksñka thg mK fmdjñka fmd;a lshùu ldf.;a mqreoaola njg m;a ù ;sfnkjd' wdorh" l=;=y,h" úYauh" ;%dih" fukau NS;sh o u;= lr fmkaùu ks¾udK lrejdf.a olaI;djh u; r|d mj;skakla' fmd;a lshùfuka ,nk úkaokhg wu;rj fidLH ;;ajh by< kxjd .ekSug o fmd;a lshùfuka mqÆjkalu ;sfnkjd' fmd;a lshùfuka ,nd .; yels wu;r jdis lsysmhla fuu ,smsfhka i,ld n,uq'
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Health
How to compress photos using Microsoft Office picture manager..
Microsoft Office j,ska Photos Compress lruq''
Wiia äðg,a leurdjlska ,nd .kakd PdhdrEmhka fyda kùk cx.u ÿrl;khlska ,nd .kakd PdhdrEm ie,l+ úg tajd m%udKfhka idfmalaIj úYd,hs' tla PdhdrEmhla we;eï úg fu.d nhsÜ 5la fyda Bg;a jvd úYd, fjkakg mqÆjka' tjeks PdhdrEmhka f*ia nqla jeks iudc cd, Tiafia fnod .ekSfï§ fukau B fï,a mKsjqvhla f,i heùfï§ o o;a; úYd, jYfhka kdia;s ùula isÿ fjkjd' fuhg ms<shula f,i fndfyda mß.Kl j, Ndú;hg .efkk Microsoft Office uDÿldx.h Ndú;hg .ekSug mqÆjka' th u.ska úYd, bv m%udKhla iys; PdhdrEm f.dkqjl we;s ishÆu PdhdrEm tl jeru wvq bvl mßj¾;kh lr.kakd whqre fuu ,smsfhka i,ld n,uq'
Wiia äðg,a leurdjlska ,nd .kakd PdhdrEmhka fyda kùk cx.u ÿrl;khlska ,nd .kakd PdhdrEm ie,l+ úg tajd m%udKfhka idfmalaIj úYd,hs' tla PdhdrEmhla we;eï úg fu.d nhsÜ 5la fyda Bg;a jvd úYd, fjkakg mqÆjka' tjeks PdhdrEmhka f*ia nqla jeks iudc cd, Tiafia fnod .ekSfï§ fukau B fï,a mKsjqvhla f,i heùfï§ o o;a; úYd, jYfhka kdia;s ùula isÿ fjkjd' fuhg ms<shula f,i fndfyda mß.Kl j, Ndú;hg .efkk Microsoft Office uDÿldx.h Ndú;hg .ekSug mqÆjka' th u.ska úYd, bv m%udKhla iys; PdhdrEm f.dkqjl we;s ishÆu PdhdrEm tl jeru wvq bvl mßj¾;kh lr.kakd whqre fuu ,smsfhka i,ld n,uq'
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Tricks
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